Hope or HOPE!

For the past three months it seems like the word hope has shown up over and over in my life.  It has come from different places in the Bible where I just happened to be reading. It has also appeared in secular books I’ve read. And then Sunday the worship leader read Romans 12:12 “Rejoice in hope.” I thought it rather strange that he read that scripture since it wasn’t the passage the preacher would be focusing on in his sermon. It was a word for me. I’ve think lately I have tried to run away from leaning into the word hope because of the grief in my life and possibly because it’s a word I overuse. We use this word for all types of wishes and desires. We want something to happen. Recently these are some things I said or thought:

  • I hope I get enough sleep.
  • I hope I can find that receipt.
  • I hope I can find my fit-bit.
  • I hope the new recipe I tried turns out.
  • I hope there’s time to get everything done that needs to get done.

When I look at this list I can’t help but ask myself the question, “Do I feel anxiety every time I use the word hope in these situations?” The truth is, probably so. Yes, I pray in many of these instances, but there’s a lack of peace when I don’t get a positive yes to what I’m hoping for. These types of hopes are wishful thinking. These are not earth-shattering things, but I do allow these things which are really minor to bring disruption to my soul. These aren’t bad desires. These things can seem small, but are still worthy of praying about. Then, there are majorly serious things in my life that I have hoped for. Many of these hopes have been fulfilled. I’ve been happy because of them. I give God thanks for them.

But, one of my hopes wasn’t fulfilled. The disease of cancer invaded my sister’s body 5 ½ years ago. Cancer took her life on the morning of May 26. My hope, her hope, hundreds of others’ hopes – prayers prayed in faith didn’t receive what we hoped for. It didn’t turn out like “we” wanted. God in His goodness has been blasting out this word HOPE for a reason. God in His goodness wants me to take a good look at what this Biblical HOPE really means.

“Rejoice and exult in hope…” (Romans 12:12) What kind of hope is it that I can rejoice in? Can this kind of hope help me to not get bent out of shape over the “little things” that might not go my way? Can this kind of hope carry me through grief when my heart is broken? Absolutely and emphatically, YES! Hope is tied to something that I hope will happen in the future. Most things I hope for have some uncertainty in them. Biblical HOPE is a hope of certainty. It is based upon the Word and Character of God. There are some things I KNOW are true for today and therefore are true for tomorrow. What are they?

  • I am never alone. Jesus is always with me. “And lo I am with you always.” Matthew 28: 20
  • I don’t have to stay in a place of discouragement. God says, “I will strengthen you, I will help you.” Isaiah 4:11
  • God will lift me out of the pit, Psalm 40:2
  • God will turn my mourning into dancing, Psalm 30:11
  • God will use my pain to bring Him glory and to develop maturity of character in me, Romans 5:2-5
  • I have the gift of eternal life in Heaven awaiting me. I will see Jesus face to face and experience living with Him forever! I will see my sister again! 1 John 5:13
  • I am perfectly loved by God and will always be perfectly loved by Him. Nothing will ever separate me from this perfect unconditional love. Romans 8:31

God is my HOPE and He never fails. I can rejoice even in my pain, even through my tears, even in my waiting because I have attached myself to the God of sure, secure hope. This rejoicing is not based on how I feel; it is based on knowing who God is and what He freely and lovingly gives me. These gifts are never given because of my performance, but because of my faith and trust in Christ and His love for me.

I had a text from Kimberly the day before I flew out to see her, three days before her death. She wrote these words, “It’s been another PERFECT DAY WITH JESUS, and Annalena (her grandbaby)! I’m doing fine! In recliner resting.” She understood what Biblical, Christian hope is and she was doing FINE! She knew she was secure in Jesus and she was satisfied.

Joy and satisfaction and peace can be found only through anchoring our whole self to Jesus, who is our Hope for today, tomorrow, and always. As a friend said to me just this morning, “How can we live without hope!” Because of Jesus and what His death, burial, and resurrection means, we don’t have to! He’s our hope of Glory!

Joy Out of Despair

A while back I had the joy of leading my Bible study group since our leader was out of town. The lesson was from 1 Samuel 1. Many of us who were brought up in church are quite familiar with the story of Hannah. She was barren, prayed for a son, and God answered. Many times in our study we spend most of the time focusing on the main character of the story. Usually this would be Hannah. In reality, however, the primary character is God. In my study, I focused on the character of God and how he responds to someone in great distress and need.

This story takes place in a time when polygamy was the norm. This was not God’s perfect plan, but the culture embraced it. And, it always made life messy for everyone. Hannah’s husband had two wives. The other wife, Peninnah, had children, Hannah had none. It appears that Peninnah’s main goal in life was to make life miserable, even unbearable for Hannah. She wanted to crush her.

The Message, I Samuel 1:6, reveals the true environment for Hannah, “But her rival wife taunted her cruelly, rubbing it in and never letting her forget that God had not given her children. This went on year after year.” All of this finally took its toll on Hannah. She stopped eating. She was despondent. She wept. She was crushed. At least she felt crushed. But, she wasn’t.

She went to the sanctuary of the Lord and she cried out to God in prayer. “In bitterness of soul Hannah wept much and prayed to the Lord.” (v 10, NIV) I read this verse in 13 translations and this is what I found about her emotional and physical condition:

  • She was in deep anguish
  • She was in bitterness of soul
  • She was deeply hurt
  • She was crushed in soul
  • She was in great distress
  • She was resentful
  • She was sad
  • She cried bitterly
  • She was brokenhearted
  • She was bold enough to ask for something big.

This was severe hurting and she did severe crying! She was in excruciating emotional pain. She came as she was. She was even vulnerable enough for Eli, the priest to see her in this condition. She was desperate. She was broken. What did God do? He heard, He comforted, He restored, He understood, He answered. He blessed. He restored her physically and emotionally. Verse 18, 19 says, “She went on her way and ate something, and her face was no longer downcast. Early the next morning they arose and worshiped before the Lord.”

Four weeks ago I found myself in the midst of all the emotions that Hannah experienced. My despair was different from hers, but every bit as intense. My sister died. She lost her battle with cancer. Kimberly was 6 years younger than me and what joy came to my life when she was born! We loved each other deeply. We valued this special relationship and honored each other in ways that allowed us to nurture one another in the good times of life and in the bad times of life. We mothered each other, we were best friends, we were blood sisters, but more than that, we were soul sisters. We understood each other. We could be real with each other. We accepted each other even though we were very different.

SO many gifts received through this amazing woman! My loss is deep. My hurt is deep. My grief is deep.

I am greatly blessed to have family and friends who understand this deep agony. None of them have the attitude of, “Get over it.” They let me talk. They let me feel. They let me cry. They check on me. They pray for me. Oh, how this helps! God is using so many to help me walk this journey.

Even though these precious ones are helping me walk this journey, I know that no one can comfort me in those deepest places where the deepest pain resides in my soul like Jesus. He knows every little thing about me. He knows what each pain is connected to. He has perfect understanding of all the inward workings of my heart and soul. He knows how to give me the comfort, restoration and healing that needs to ultimately come. He is present. I must be aware of that Holy Presence and spend lots of time resting in that place.

What are the results of going to God in our brokenness, pain, and desperation? What happens when we come to him with sobs of grief and hurt and pure honesty? It takes us to a deeper place of knowing God. It takes us to a deeper place of trusting God. It takes us to a place of humility. It takes us to a deeper place of surrender. It takes us to a deeper place of worship. It takes us to a place of hope and healing.

We are always welcomed into God’s presence just as we are. These words penned by David Crowder in the song “Come As You Are” express this place so well.

Come out of sadness from wherever you’ve been
Come broken-hearted, let rescue begin
Come find your mercy, oh sinner come kneel
Earth has no sorrow that heaven can’t heal.

There’s joy for the morning
Oh sinner be still Earth has no sorrow
That heaven can’t heal.

My sister found Heaven’s perfect joy and healing when she took her final breath here on Earth and went safely Home to live forever with her Beloved Jesus. For us still here, we can be assured that mourning doesn’t last forever. It is for a season. There is an ebb and flow to this time of suffering. The time of tears will be further and further apart. I have faith and hope because of the Words of Life that I find in the promises of scripture and because of the One I’ve put my trust in.

“You have turned for me my mourning into dancing; you have loosed my sackcloth and clothed me with gladness, that my glory may sing your praise and not be silent. O Lord my God, I will give thanks to you forever!” David’s words in Psalm 30:11-12. These are words for me . . . and perhaps for you today!

The Right Question

 

How did Jesus attract people? In my first class of training for becoming a professional Life Coach we discussed the ways Jesus encountered those he met and how he invited them into relationship with him. To develop relationships, many times Jesus asked questions. Asking questions was central to his life and teaching. A question he asked Peter grabbed me a few weeks ago as I was reading through the book of John.

I landed in the book of John during the month of March. In January I began reading through the Bible using the guide found in the book “A Woman’s Guide to Reading Through the Bible”. However, I found that I needed to park in John longer than the guide suggested.

One reason I wanted to park there was that my sister, Kimberly, was also studying the book of John in Bible Study Fellowship. I wanted to be experiencing some of what she must be experiencing as she is diving deeper into this glorious book of John. This is the first year she’s ever had the privilege of doing BSF. You see, she taught school 22 years, but last year she took disability retirement. It was time. The sixth year of living with cancer was taking its toll. Truly, it is not just happenstance that this is the year of studying John in BSF, and that Kimberly is getting on it.

I slowly and intently read these powerful, beautifully written words of the disciple John. And, I must admit there were times my reading moved me to tears. What a Savior who suffered, bled, died, and rose again for ME, for ALL. He is my inheritance now and forever. He is this for anyone who calls upon Him, trusts Him and begins to really live life in relationship with Him. I was reminded by a friend this week that life here is just the pre-show. Yes, there are ups AND downs, but it’s the pre-show. The real show begins when I see Him face to face. What a glorious day that will be!

The last chapter of John did wipe me out the day I read it. I’ve read it many times, but there was something different that stood out to me on that particular day. It was the question Jesus asked Peter. Peter had seen the resurrected Jesus two times before this particular meaningful encounter. I can only imagine how much Peter was missing waking up and experiencing immediate fellowship with his dearest of friends. They’d walked and talked with each other for over three years. His life was definitely going to be different now.

On this particular day, Peter and some of the other disciples went fishing. Peter was a fisherman. It was something he’d done most of his life. It was comfortable. It was familiar. It was a part of his identity. Going fishing could have been a way to deal with some of the sadness of knowing his dearest friend, in bodily form, wasn’t going to be around anymore in the way he’d known him. He and his friends had fished all night and caught nothing.

Then, morning came and someone on shore calls out, “Friends, haven’t you caught anything?” The answer is no. This person tells them where they need to cast their net. They do as he says and the catch is big: 153 fish. Suddenly, they know this is their friend, companion, and now Savior, Jesus. They gather together on shore and Jesus says, “Let’s have breakfast.” Mealtime is the perfect time for fellowship. A powerful conversation ensued that included some powerful questions for Peter.

Jesus asked Peter. “Do you love me more than these?” I’m sure most Bible scholars are quite certain Jesus was asking Peter if he loved Him more than the other disciples. But, as I read this I couldn’t help but wonder if  Jesus could also have been asking Peter if he loved Him more than he loved fishing (the thing that was bringing him comfort on that day). Jesus asked him this same question three times. Peter says yes each time.  Jesus then gives Peter instructions on how to live for the rest of his life. Peter was ready for God to use him in turning the world upside down with the message of the Gospel.

Jesus often asks me, “Kristi, do you love me more than _______________?” That question has ended in many different ways. Lately, I’ve realized it could include an old way of thinking.  It includes anything that needs pruning or  totally weeding out. My thoughts and beliefs can be very self- centered! They can be dark. I am amazed at how blinded I can get to that very thing. This place of soul work can be painful, but oh the joys. It’s taking me to a deeper place of knowing God and knowing myself. And, it is good! It is freeing! It is cleansing! It is challenging! It is transforming!

What would Jesus put in the blank of that question for you today? Do you love me more than______? Jesus rose again so we could really live, not for ourselves, but for Him. If we know Him, what an inheritance we have! We haven’t received our full inheritance, heaven, now. But, each of us, if we have a personal relationship with him, can have a taste of it now, in the pre-show. Let’s not get stuck, through our own selfish agendas, wrong worldview, and selfish motivations that we miss out on what we have offered now: Peace, contentment and joy that come when we live a life for His glory and honor alone.

The Two Most Important Colors of Christmas

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Two years ago we bought a new Christmas tree. Our new house needed a slim-line tree since our living area is smaller. We found the perfect one for the space we have. Since it was a new tree, I decided to get new ornaments. The colors I went with were white and red. For my decorating taste, there is something elegant about the white and red balls among the white lights. I am an early riser which means I get to sit in my comfy chair, turn on the gas logs, and enjoy the beauty of this lighted Christmas tree.

I decorated with white and red because it is what I like. It comes from a preference. I didn’t choose those colors because of anything spiritual. However, God can use all kinds of things to get our gaze closer upon Him. If there’s anytime our gaze needs to be more on Him, and less on ourselves, it’s Christmas. The colors white and red can’t help but draw me more into an emotional, joy-filled place of praise because of what these colors represent spiritually. These two colors symbolize what Christmas is all about. They remind me of who Jesus is and what He did for me and all peoples of the world.

The color white expresses the purity, perfection, and holiness of God. Jesus is the exact representation of His Father. The prophet John tells us in John 1 that Jesus is full of grace, truth, and light. This grace, truth, and light was born so we could experience life as we’ve never known it before.

But, red had to happen in order for us to have life as God intends. Red in the Bible symbolizes blood. Before Jesus’ birth, a perfect lamb without blemish had to be sacrificed in order to approach God. Now, that is no longer necessary because Jesus – the perfect Lamb of God – was born. He shed blood that led to death. It’s why He was born. Jesus was born to die. The good News is – that wasn’t the end of the story – Jesus rose from the dead. He conquered death so that man can really live here on earth and eternally in heaven.

Trusting Jesus as a Christ-follower doesn’t mean we don’t have problems, but it means He is with us guiding us, directing us, strengthening us, loving us, embracing us, providing for us, transforming us, preparing us to one day see Him face to face.

Let us not miss seeing Jesus during this special time of the year when we celebrate the most amazing and spectacular birth that ever took place. He shows up in all kinds of fascinating ways. May we take time today to ponder what He’s doing in our lives that draw our gaze more directly upon Him, the perfect lover of our souls.

How do you celebrate the birth of the Lamb of God? What will you give Him this Christmas?

 

What can I give Him, poor as I am?

If I were a shepherd, I would bring a lamb;

If I were a Wise Man, I would do my part;

Yet what I can I give Him: give my heart.

(From In the Bleak Midwinter by Christina Rossetti)

Wonder – Taking the Step from Ordinary to Extraordinary

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A couple of weeks ago we had workers in our backyard putting in a patio. It just so happened that I kept our four year old granddaughter the day the construction began. The workers were where Lyla could watch from our bay window. I had no idea she would be so captivated by the work in progress. First she came running and told me she’d waved at one of the workers and that he waved back. She was delighted. Her eyes were glued to their every move. Finally, she asked if she could go outside and watch from the deck. She said they were now “mowing the dirt”. That’s how she described the leveling process. She said it was the second step. I’m not sure how she understood all of that, but it was evident she was taking it all in and she was enchanted with the work they were doing. Living in wonder seems to be natural for children.

Watching her, I realized she was in total amazement and wonder of what these skilled workers were accomplishing. This was a picture of what natural child like wonder really looks like. She looked from different angles; she found a comfortable place and position to do her gazing. She smiled at them first. Then she moved closer as she went outside. She even struck up a conversation with them. She was in a place of total awareness.

I can’t help but think how often I miss out on experiencing the joy of today because I am not living in a place of wonder, which is really a place of joyful expectancy. As adults we are bombarded with bad news. We are bombarded with too much to worry over. We are bombarded with things that can feed our selfish indulgences. It’s like we open up our mouths and let things that breed negativity flow into every part of our soul. It takes over until there is no room left for joyful wonder.

As I watched Lyla that morning I realized living in wonder really can become a part of our daily living. The wonders of God are all around us! David tells us this in Psalm 40 verse 5: “Many, O Lord my God, are the wonders you have done….were I to speak and tell of them, they would be too many to declare!” It’s really not all that hard to start practicing living in that place. I even became aware I’m already doing many things that foster having many daily “wonder moments”. What are those things?

  • Writing down at least three things I’m grateful for each day. I actually do this in the morning which means I write down things from the previous day. I started this habit in 2001 after I read “One Thousand Gifts” by Ann Voskamp. All I know is I’m on number 5,232. I don’t know what number I’d be on if I did it everyday since I started. There are days I miss. I’m too lazy to do the math right now.
  • Taking every opportunity possible to enjoy the beauty of a sunrise or a sunset. We have the widest and biggest screen that’s available to mankind at our fingertips and it’s free! Take the opportunity to let “Heaven and nature sing!”
  • Getting outside and enjoying the freshness of a morning through taking deep and slow breaths.
  • Connecting with others and listening to their special God stories. Those always fill me with wonder.
  • Being still for at least 5 minutes a day doing nothing but thinking about the love of God and His other qualities and actions that I admire the most about Him. His love is personable and intimate. The words of an old hymn by Frederick Lehman describe this Love so well: It’s rich, it’s pure, it’s measureless, it’s strong, it endures forever. Thinking about this love always puts me in a place of reverent wonder!

 

There are many other ways to embrace the joy of wonder. These are some simple ways I’ve found that help me find extraordinary beauty in an ordinary day. I’d love to hear from you! What are ways you practice living in wonder?

Your Hardest Task

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A couple of weeks ago I went by our local used bookstore and came across a book I heard about from a group of women who had read it in their book club. I’m always on the lookout for a good deal, so grabbed it. Three dollars is not bad for a like new hard-back book! In The Good and Beautiful God by James Bryan Smith, I again am reminded of a gift we can give ourselves everyday of our life. It’s the gift of silence. It’s something our soul desperately needs in order to find a place of rest and peace in our soul, if only for a few moments. It’s a gift we can give ourselves everyday and it is restorative medicine for our soul.

However, there are just too many reasons we find to not do it. There are too many electronic devices calling our names to pick up. There are little ones calling our name. There may be a spouse calling our name. There are voices in our head vying for attention. There are errands to run, jobs to get to, appointments to make, etc. The list of what someone called the tyranny of the urgent is endless!

Here’s an idea – what if we made sure to find in our day only 5 minutes to practice being still with God without any distraction. It might surprise us what that gift of silence will do.

It will help us get “centered”. What does “centered” really mean? I love this definition: having the specified subject as the focal element. We’re not to just empty our mind of everything. We’re to put the most important One at the center. Out of the right “centering” our day will find more peace and order, even when surrounded by chaos.

In this book the author has some practical tips on ways to find those 5-10 minute quiet moments during the day and what to do with them when found:

  • Look for little free spaces in your day, such as a break between activities.
  • Get up a little earlier.
  • Leave for you next appointment a little sooner so that when you arrive you will have extra time to find a quiet place and “just be.”
  • If struggling with thoughts running to and fro during this time of silence, have a notepad nearby to jot things down that may come to your mind. Examples are: a phone call you need to make, laundry that needs to be done. Writing down these things can help quiet your mind.
  • Reading the Bible for a minute or two can help us usher in this time of quiet.

What’s the real purpose of this quietness? It’s a place where I can hear from God. I desperately need to hear. The distractions of life will not allow me to hear from Him. My life will spin out of control if I don’t hear from Him. I will not love others well if I don’t hear from Him. I will not enjoy this life to the fullest if I do not hear from Him. As James Bryan says, “The God who is good can only reach us when we are quiet.” Let’s do whatever it takes to find that place of quiet today, tomorrow, and every day ahead. It’s a treasured gift I can give myself today, tomorrow, and all my days. The cost is pretty small when you think about it. But the dividends are unbelievable.

“Your hardest task—do you even know what it looks like? It’s being still. Still does not have movement, still does not have sound, still does not have a committee meeting in your head, still is peaceful, still is quiet, still is open and ready, still is at ease, still is waiting peacefully, still is available to receive.” Allie Frankfurt

Lord, help me to find space in my day to unplug from noisy distractions. It’s here  I become more and more aware of your goodness and love that nourish my soul.

Something Missing, Something Found

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I will never forget her radiant smile. Her laughter was contagious. Joy overflowed from her heart. I will never forget her jokes. I will never forget how much she loved Jesus. I will never forget that she prayed about everything. I will never forget how much I wanted what she wanted. God gave me the opportunity to watch her very closely since we rented a house together our last two years of college. She was the real deal!

I was a believer in Jesus, but as I entered my second year in college I realized my love for Jesus had waned. Something was missing. It wasn’t really clear to me that it was waning until I met Kim.

Kim radiated joy and that joy came from Jesus. Some of our theology was a little different, but that didn’t matter. I saw her living out her Christianity in front of my eyes and it made me thirst for what she had. I thirsted for that same Jesus intimacy she had. I thirsted. I found. The best word I can think of to explain what needed to happen in my life is the word surrender. Some might view that word a little negatively, since it entails the sense of giving up. But, it’s not negative!

Surrender is a wonderful way to live because we are giving up something that isn’t good for us in order to receive the very best. It’s giving up trying to run my own life to the One who knows best how to order it. And, it’s good. Because I witnessed a transformed life modeled through the life of my friend, I decided to hand over the reins of my life to Jesus. My life has never been the same! I still mess up terribly, but He’s always there to pick me back up and get me back on the right track.

Because of Kim, I became a part of a strong faith community, thus I learned how to grow deeper in a way that brings transformation. I distinctly remember discovering what I needed to do, how I needed to grow, in order keep that intimacy alive. There are things that ensure spiritual growth, but always required is a daily, even a moment by moment surrender. Again, it’s a handing over the reins of my life to Jesus the many things that, in reality, I want to be in charge of. Including:

  • My schedule.
  • My words.
  • My attitude.
  • My actions.
  • My thoughts.
  • My money.
  • My service.
  • My relationships.

I knew beyond a shadow of a doubt Who Kim was following. The question I need to ask daily, and often frequently during the day is: Who am I following? Me or Jesus? Would you be willing to ask the same question? Our homes and our world will change when it is Him and not ourselves.

Getting Filled Up from Something Empty

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This is a week I want my “insides” to smile as I reflect on the event we will celebrate on Sunday. It’s not a day to celebrate the Easter Bunny coming to town, but it’s a day to celebrate and remember that the perfect man, Jesus Christ, the Son of God who came to earth to live. He chose to die the most gruesome and cruel death imaginable. His broken body was put in a tomb to decay, but He was gloriously raised from the dead so all who put their faith in Him could really live.

What does the empty tomb mean to me?

  • Even though my life was once empty, it is now filled up with abundant goodness that came when I put my trust and faith in Jesus Christ. John 10:10 says Jesus came so we could have an abundant life.
  • Even though I get knocked down a lot, I get back up because Jesus is fighting for me. He helps me dust myself off and get moving again in the right direction.
  • Even though my earthly body is wasting away and life as I know it now will one day come to a halt, I will be made new and escorted into heaven where I will live forever with the One who loves me so.
  • Even though I mess up miserably, I am perfectly loved, restored, and forgiven by Jesus.
  • Even though I will never live a perfect life, I know I am further along in life than I was a year ago and even a month ago.

I do not have to “do” anything to ensure all of these blessings will continue. These blessings are mine because of Jesus’ blood that drained from His perfect body. The cross that brought death and the resurrection that brought life show the greatness of the love of God for all mankind. Let us truly live out this full and spiritually rich life that is ours because of perfect love that shows Himself to us in every breath we take. He is alive!

Five God Given Gifts That Bring Serenity

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Being a Transformational Life Coach brings me great joy! I get to see how God is already at work in the lives of those I coach. I leave sessions in a greater awe of who God is and Who He is in the life of the person being coached. To see a person made in the image of God discover how to move forward in those areas where he or she desires growth – what an opportunity! Coaching empowers them to live in a way that brings more life satisfaction and ultimately more joy.

A few weeks ago, I came away with something new. The person I coached shared with me an excellent way of refocusing on those days when we’re in need of a “soul lift”. It’s a way of “grounding” ourselves in those moments where we may feel stressed, overwhelmed, or just in the pit. It’s a way to find relief using gifts that God has given to all of us. The gifts are our five senses: hearing, feeling, tasting, seeing, and smelling. It’s tuning in to all of these senses within the same moment of time.

I am practicing being more mindful of the good things that come from harnessing those senses.

This morning the taste of vanilla coffee, the warmth felt from our gas logs, the scent of peach lotion on my hands, the satisfaction my eyes received from my made up bed, hearing my husband’s voice all bring me to a serene place. They are gifts I will thank God for and know they will be there for me another day.

Today let’s discover, through tuning into our senses, the places we can find tranquility. Why not take out a pen and paper and get creative! Using the last paragraph as an example, practice this right now. How can you use your five senses, hearing, feeling, tasting, seeing, and smelling to create a place of serenity?

Let me know what you discover. Your comments are invaluable!

 

 

Ten Important Questions for 2016

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Last week I had time to read quite a few blogs on New Year’s Resolutions. Some bloggers believe it’s good to make them, and others say no. Michael Hyatt says that 25% of those who make New Year’s Resolutions will give up in just a week. Fewer than half will still be making progress by summer and only 8% will be successful. Follow through is hard work.

I really don’t like the word resolution. However, I do like one of its synonyms. It’s the word intention. The dictionary definition says that intention is an aim that guides. It’s something that’s done with purpose. I know there are things that I want to be more intentional about in 2016. As a Life Coach I came up with some questions for myself that I wanted answered. I spent two hours one afternoon last week putting together a plan that is already helping me move forward in areas of my life that are the most important: spiritual, physical, relational, ministry, and work related. I asked:

  • What do I need to change?
  • What do I need to let go of?
  • What do I need to keep?
  • Who do I want to get to know better and how can I make that happen?
  • What can I do to help those who are in need?
  • What can I do to make sure I get the needed amount of sleep?
  • What do I need to do to stay consistent in exercise?
  • How can I eat healthier?
  • What plan can I make that will help me learn more about the things in which I’m most passionate?
  • What can I do to laugh more?

The first question is the one that took the most time to answer. I knew what needed to be addressed and it was painful. I’d been putting it off. It’s the way I manage my time. I can’t improve in many of the other areas if I’m not managing my time well. I laid out a plan and I’m seeing progress. This year I will get more things done that  bring joy, freedom, fulfillment, and purpose.

Be careful how you live-not as unwise but as wise, making the most of every opportunity. Ephesians 5:15,16