A New Look at Sabbath

Growing up, going to church every Sunday was a common practice. I loved that this was a rhythm that was deeply engrained in me. Even though I didn’t have a deep understanding of what the Biblical word Sabbath actually meant, I now realize we practiced its essence. Sabbath is a time to stop and rest. It’s a time to enjoy God, enjoy being with like-minded people in our faith community, enjoy a family meal, enjoy a nap, and anything else that was life-giving. This change of pace and shifting of focus is a gift from God that provides a way for our souls and bodies to be replenished. God knew we needed this. He established a day of Sabbath from the beginning of time.  It demonstrates God’s loving care for us. When I was growing up it was easy to set apart that day to rest and recharge since there was no cable or satellite TV, no retail stores beckoning me to shop (they were closed) and no internet. It wasn’t complicated to practice “Sabbath”.

Times began changing dramatically in the 90’s . . . but, our souls have not changed. The reason for Sabbath has not changed. We still need the weekly rhythm of practicing Sabbath which provides a way for our souls to be restored and replenished for another week. God knows our human limitations. He says in Jeremiah 31:25 that He will refresh tired bodies and restore tired souls.

A few years ago my husband and I discovered how easy it is to fall into a trap that was depleting us of joy when we allowed technology to steal peace and joy from us on the day when we could be filled up with things that satisfy. We never gave up our weekly habit of going to church, but we’d lost God’s original intention for Sabbath – a day set apart so that we can be reminded of who and what is most important, particularly our relationship with Him. The reality: you can do Sabbath. Here are some tips:  

  • Pick a day. It doesn’t have to be Saturday or Sunday. Our preference is Friday evening through Saturday evening, but you can choose what fits you and your family best.
  • On this day, with God’s help, let go of anxieties and worries that are taking up space in your hearts and minds. Give the mind a rest from troubling thoughts. This makes room for delighting in the peace, joy, and love of God.  Gwen Smith of Potter’s Inn ministries suggests writing down those things that are sucking life and energy from us and putting them in a little box she calls a Sabbath box.  
  • Take a rest from work and any kind of technology that is life-draining instead of life-giving.
  • Do something fun and playful. Allow for spontaneity.
  • If Sunday is the day you practice Sabbath, then enjoy celebrating Creator and Redeemer God with your faith community.
  • Take longer periods of time for contemplative and reflective practices such as silence and solitude, reading and praying the Scripture, journaling.  There are numerous ways to delight in the presence of Jesus. Linger in this sacred place as you enjoy time with Him soaking in His love, grace, goodness, and peace.

 I remember three years ago being in a listening group discussing ways to practice Sabbath. For most of us our Sabbath Day was always on Sundays. However, for this particular group, Sundays were a work day and that was not going to change. We realized being a legalist about the particular day had to go. Freedom came to us as we discovered that the Sabbath rest can be celebrated on another day of the week.

God desires that we become more whole in body and soul. That means He’s okay when we take our Sabbath rest on a different day than Sunday. It’s out of His care and love for us that He established the weekly rhythm of Sabbath. We’ve been intensely blessed through making this part of our Rule of Life. It’s one of the most transformative things we’ve ever done.

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Celebrate Today

 

 

Two years ago today, we celebrated with family and friends the life of my fiery, bigger than life, beautiful red-headed sister, Kimberly. This service was not called a funeral. We never spoke of it in that way. It was a Celebration of Life service.  The burial took place during the morning hours, the Celebration in the afternoon.

We celebrated Kimberly’s life, but more than that, we celebrated the life of Jesus in her. He is the One who spoke life into her. He was her joy and her strength. We chose songs to sing that meant the most to her: The God of Angel Armies, Great Are You Lord, Holy Spirit You are Welcome Here, and No Longer Slaves to Fear. These are all songs related to the reasons we can celebrate life even when walking through dark shadowed times.

Kimberly focused on living bravely, in a celebratory fashion, so beautifully right up to the moment she left this earth. She is one that lived well and died well. I can’t help but think of the second verse of the Serenity Prayer by Reinhold Niebuhr:

Living one day at a time, enjoying one moment at a time;

Accepting hardships as the pathway to peace.

Taking, as He (Jesus) did, this sinful world, not as I would have it;

Trusting that He will make all things right, if I surrender to His will.

So that I may be reasonably happy in this life.

And supremely happy with Him

Forever and ever in the next.

What is the will of our Father God? He desires that we celebrate something about life every day. How do we do this?

The key is living in the present. Living in the present embraces the truth that in each day there are moments to enjoy and even relish. The enemy of living present is living in the past. We do this by wishing things were still as they used to be. We long for those “good times.” But living in the past is dangerous because there were bad and hurtful things there, too. We can get stuck there wrestling with the “whys” and “what if’s”. Kimberly could have dwelled on many whys and what if’s, but she determined to live in the present.

So what kinds of things can I celebrate in the day I have? This is something I’m working hard on. How can I find those things? It’s about awareness. It’s an awareness that finds ways to celebrate the fact that I am alive and breathing. Kimberly never wanted to have to walk around toting a can of oxygen with an oxygen tube in her nose, but she surrendered to it beautifully and was she ever thankful!! She could breathe easier! She could still do life! She was tickled pink that the technician gave her enough tubing attached to the tank so she could walk all around the house. She rejoiced in how nice and kind that technician was in setting it all up in her house. She even said, “I’ve got to contact the company he works for and tell them what a great job he’s doing for people.”

I remember my father-in-law in his prayer before each evening meal saying, “Thank you, God, for this another beautiful day.” Is every day full of beauty? Well . . . maybe not, but, yes, there is much beauty around me every day. Sometimes I’ve just been unaware. Living in the present, even in the midst of pain, I’m discovering these things of beauty that I’d missed before and they are taking me to deeper sacred places in my own soul, in my relationship to God, and with others.

Sometimes it’s even seeing “old things” in a new way. As I experience delighting in seeing these new things and giving thanks to the One who gives good things to enjoy I’m beginning to celebrate life in ways I’d not known before. I’m more able to soak up and enjoy the goodness of the Lord and others in this place of joy. All of a sudden God creates in me a playful spirit full of gladness and freedom to be me as He truly intends.

What can you celebrate today? How are you going to celebrate?

Sacred Moments Always Remembered

 

My mother had Alzheimer Disease for eight years. I live in Tennessee, Mother and Daddy in the Texas Panhandle. During her battle with this disease, I made trips to see her and Daddy once every three months. I wish I could have gone more often, but it’s a long way from Tennessee to Texas. Daddy’s a tough Texan who had the strength to take care of Mother at home until the very end. What a gift he was able to give her.

I was already in Texas with Mother and Daddy, three years ago, when she began her final decline with this cruel disease. God has gifts for us even when we walk through the valley of the shadow of death with those we love. The gift He gave me was that I was there with them during her last days here.

Hospice came regularly. For two weeks they told us her final breath was imminent. God holds the key to life and to death. Only He knows why her lingering was as long as it was. I trust Him in His timing but those were rough days.

The morning of October 23, 2014, I got up about 6:00 and decided to go and sit with her while I spent my devotional time with God. It was one of those mornings I wasn’t sure where to read, but I landed in Psalm 119. It’s a long chapter! 175 verses!

I did something I’d never done before. I read it out loud. I sat awhile and read, I walked awhile and read, I prayed some of these verses over all of our loved ones. Even though her eyes were closed, I knew she heard me and was delighting in the Word of God as I.

The entirety of this Psalm is devoted to the praise and honoring of God’s Word. The room where Mother took her last breath became a sacred sanctuary. The aroma of Jesus filled that place because His presence and His word were with us. His Word gives comfort, gives strength, gives joy, gives hope, gives guidance, gives refreshment, gives wisdom.

Mother took her last breath as I finished reading this Psalm. It was a sacred place.

Every time we worship God in quiet stillness, in reading and meditating upon His Word, and in prayer the place is sacred. There is a blessed communion among Father and child. This Psalm is the place where my eyes will focus on all the October 23rds that are given me by my gracious loving heavenly father who knows my days, and knows your days, too.

Even though there is another sorrow in my life, which is deep and fresh with raw emotion – the loss of my sister – this Psalm tells me: “God’s unfailing love is my comfort. When I’m laid low in the dust, my life can be renewed.” We are told, “Your compassion is great, O Lord; renew my life according to your law”.

What can we all be sure of in our darkest moments? We can be sure that He sees, He knows, He cares, He soothes. And the way to receive these blessings and more is having a heart that hungers enough and loves Him enough to spend time, not only reading His Word, but immersed and consumed by His Word.

Melancholic Joy

 

 

This week marks the four month anniversary of the death of my sister, Kimberly. It’s hard to believe that it’s already a third of a year. I seemed to experience more melancholy last week than this week. It’s probably because I was remembering the days that led up to her death. On the anniversary day of this week I woke up feeling great serenity, until I went to Yoga.

Tuesday during my Yoga class I discovered something new in my life: a melancholic joy. That’s kind of an odd place to discover this, and yet as I think about it, it’s not odd at all.

I tried Yoga a few years ago and wasn’t too crazy about it. Some of the poses were strange and I couldn’t achieve many of the positions to which our instructor guided us. I saw nothing relaxing in it at all, so decided it wasn’t for me. The time of the class didn’t work very well in my schedule either, so that too affected my decision not to go back. It’s funny though, how we change and how God uses all kinds of ways to take care of us in areas where we are unaware.

My renewed interest in Yoga came because a friend in another city began attending a Restorative Yoga class. I became intrigued and quite curious again about Yoga when she told me of the many benefits she is receiving. By the time each class ends she knows her body has let go of an incredible amount of tension which can build up so quickly in just a week’s time. When a new Yoga class opened up at our church’s family ministry center, at an optimal hour for me, I knew it was time to try this type of workout again. I was open to anything that could take me to deeper places of serenity.

The types of stretching, interesting poses, and focus upon deep breathing all are important components of the de-stressing processes of Yoga, but for me, the best thing about this class is the relaxing and spiritual environment that presents itself each week. Of course, I know this wouldn’t be possible without the incredible instructor God beautifully placed to lead this class. It’s evident that the Spirit of God is leading through her. When we’re in the pose with our hands together she often says, “Lift your hands in prayer to God.” This place becomes a worship workout with directions like that. The music she chooses to play during our class connects me to the heart of God. That’s where it dawned on me that there is a place of rest and serenity that is a melancholic joy.

It’s good the lights were low on Tuesday because my face got all scrunched up, my eyes became teary, and my nose sniffled with the closing music. The instrumental music that closed out our workout was Amazing Grace and Be Still My Soul. Later that afternoon while doing some things around the house, I tuned into my favorite Pandora station: Lullabye Radio. Two instrumental songs played: Amazing Grace and Be Still My Soul. I sobbed. I knew it wasn’t accidental that I was hearing those two songs again.

I thought, “God, why am I hearing both of those songs again?” It’s like He said, “It’s not the beauty of the melody that is bringing on the tears of melancholy, but there are some of the words of the songs I need to remind you of.” This phrase from Amazing Grace captured me, “When we’ve been there ten thousand years, bright shining as the sun. We’ve no less days to sing God’s praise than when we’ve first begun.” From Be Still My Soul, I focused on, “Bear patiently the cross of grief and pain. Leave to thy God to order and provide. Through thorny way leads to a joyful end.”

I experienced a melancholic joy because even in the sorrowful place of missing my sister, Kimberly, I was overcome with joy because God’s goodness and graciousness was all around me. I had only to open the eyes of my heart, soul, and body to see it. It is in that place that I choose to continue living.

I will continue loving the One who loved me before I was ever born. I will continue being on the look out every day for things to write down in my thankfulness journal that come from Him. I will continue deepening those relationships most dear to me and cultivate the new ones that God brings into my life. This community of family and friends brings incredible meaning to my life.

I will be comforted everyday in the hope that I will spend not only 10,000 years in the perfectly prepared Home awaiting me, but will stay there forever. It’s in that place that I can gaze on Jesus who redeemed me, my sister, my mother and all others who put their faith and trust in Him alone. For now we see in a mirror dimly, but then face to face. Now I know in part; then I shall know fully… I Corinthians 13:12 The suffering of Jesus made possible the joy in sorrow I am now discovering which will one day be made perfect.

A Hoopla Worth Experiencing and Pondering

A lot of hoopla began at least a year ago in our town and surrounding area that I knew nothing about until about a month ago. I’m not a student of astronomy so I was unaware until recently that my town was in the path of the total solar eclipse on August 21, 2017. As this day got closer and closer, I thought this eclipse mania was over the top. But, I got my glasses, made sure all my family members got theirs and decided there was no way I was going to miss this “event”. This event didn’t cost me a dime. I had some of the best seats in the house! My front yard!

Those few moments were breathtaking as the moon passed between the sun and Earth. How I wish we all could have frozen those minutes of being awe-struck with a wonder we’d never seen before and may never see again. “All things are held together by Him”, Colossains1:17 took on new meaning for me. This fact connected to my heart in a new way through visually seeing this eclipse.

I noticed something else about that day. This was an event to celebrate and many people did it with others. We each viewed this spectacular site through our own special glasses but somehow it became even a deeper experience because we enjoyed it with one another in community. We heard squeals from children and shouts of excitement from teenagers and adults. And some of us just shouted from our insides. Some hailed science. Some praised the Creator.

My soul praised the great Creator God. He’s the One who spoke the world into place. He’s the One who made you and me. I must admit I felt tiny as I looked at the stunning sight of the eclipse. I am tiny when I compare it to the scope of the universe, and yet I’m not tiny and insignificant in the eyes of God. He sees me, He loves me, He knows my name. I matter to Him.

Some of us, like me, in the beginning entered into this “hoop-la” with a little bit of resistance. Some entered full throttle from the beginning, and some totally resisted. In fact, I observed one of those in the resistance category – a person full of fear and anxiousness. They were in eclipse-fear mode. Even though we were told there was nothing to fear, except stupidity by not wearing the correct eye protection, they couldn’t trust that all was going to be okay.

Everyday, not just unusual days like eclipse day, we are confronted with the question of living the day in peace, serenity, trust or living the day in tumultuous confusion, fear, and worry. There is only one way to live in the place of peace. This way is found in knowing the One who holds all things together. Just as scientists have studied astronomy for hundreds of years we must study our Creator God. When we study Him as He is revealed in Scripture we will come to understand that we don’t ever have to give ourselves over to the giant of fear that will eat us alive if we let it.

There are days of incredible joy and there are days of incredible pain that can come because of worry, fear, and sadness. I must admit that it’s in the days of pain and sorrow that I need to remind myself that He is holding me together and He will always hold me together no matter what.

Just knowing “HE IS” is really all any of us need for today.

Today I will remind myself that the awesomeness of God is something I can rejoice in everyday no matter what. I will remember to be still and know He is God.

Just knowing “HE IS” is all I need for today

Joy Out of Despair

A while back I had the joy of leading my Bible study group since our leader was out of town. The lesson was from 1 Samuel 1. Many of us who were brought up in church are quite familiar with the story of Hannah. She was barren, prayed for a son, and God answered. Many times in our study we spend most of the time focusing on the main character of the story. Usually this would be Hannah. In reality, however, the primary character is God. In my study, I focused on the character of God and how he responds to someone in great distress and need.

This story takes place in a time when polygamy was the norm. This was not God’s perfect plan, but the culture embraced it. And, it always made life messy for everyone. Hannah’s husband had two wives. The other wife, Peninnah, had children, Hannah had none. It appears that Peninnah’s main goal in life was to make life miserable, even unbearable for Hannah. She wanted to crush her.

The Message, I Samuel 1:6, reveals the true environment for Hannah, “But her rival wife taunted her cruelly, rubbing it in and never letting her forget that God had not given her children. This went on year after year.” All of this finally took its toll on Hannah. She stopped eating. She was despondent. She wept. She was crushed. At least she felt crushed. But, she wasn’t.

She went to the sanctuary of the Lord and she cried out to God in prayer. “In bitterness of soul Hannah wept much and prayed to the Lord.” (v 10, NIV) I read this verse in 13 translations and this is what I found about her emotional and physical condition:

  • She was in deep anguish
  • She was in bitterness of soul
  • She was deeply hurt
  • She was crushed in soul
  • She was in great distress
  • She was resentful
  • She was sad
  • She cried bitterly
  • She was brokenhearted
  • She was bold enough to ask for something big.

This was severe hurting and she did severe crying! She was in excruciating emotional pain. She came as she was. She was even vulnerable enough for Eli, the priest to see her in this condition. She was desperate. She was broken. What did God do? He heard, He comforted, He restored, He understood, He answered. He blessed. He restored her physically and emotionally. Verse 18, 19 says, “She went on her way and ate something, and her face was no longer downcast. Early the next morning they arose and worshiped before the Lord.”

Four weeks ago I found myself in the midst of all the emotions that Hannah experienced. My despair was different from hers, but every bit as intense. My sister died. She lost her battle with cancer. Kimberly was 6 years younger than me and what joy came to my life when she was born! We loved each other deeply. We valued this special relationship and honored each other in ways that allowed us to nurture one another in the good times of life and in the bad times of life. We mothered each other, we were best friends, we were blood sisters, but more than that, we were soul sisters. We understood each other. We could be real with each other. We accepted each other even though we were very different.

SO many gifts received through this amazing woman! My loss is deep. My hurt is deep. My grief is deep.

I am greatly blessed to have family and friends who understand this deep agony. None of them have the attitude of, “Get over it.” They let me talk. They let me feel. They let me cry. They check on me. They pray for me. Oh, how this helps! God is using so many to help me walk this journey.

Even though these precious ones are helping me walk this journey, I know that no one can comfort me in those deepest places where the deepest pain resides in my soul like Jesus. He knows every little thing about me. He knows what each pain is connected to. He has perfect understanding of all the inward workings of my heart and soul. He knows how to give me the comfort, restoration and healing that needs to ultimately come. He is present. I must be aware of that Holy Presence and spend lots of time resting in that place.

What are the results of going to God in our brokenness, pain, and desperation? What happens when we come to him with sobs of grief and hurt and pure honesty? It takes us to a deeper place of knowing God. It takes us to a deeper place of trusting God. It takes us to a place of humility. It takes us to a deeper place of surrender. It takes us to a deeper place of worship. It takes us to a place of hope and healing.

We are always welcomed into God’s presence just as we are. These words penned by David Crowder in the song “Come As You Are” express this place so well.

Come out of sadness from wherever you’ve been
Come broken-hearted, let rescue begin
Come find your mercy, oh sinner come kneel
Earth has no sorrow that heaven can’t heal.

There’s joy for the morning
Oh sinner be still Earth has no sorrow
That heaven can’t heal.

My sister found Heaven’s perfect joy and healing when she took her final breath here on Earth and went safely Home to live forever with her Beloved Jesus. For us still here, we can be assured that mourning doesn’t last forever. It is for a season. There is an ebb and flow to this time of suffering. The time of tears will be further and further apart. I have faith and hope because of the Words of Life that I find in the promises of scripture and because of the One I’ve put my trust in.

“You have turned for me my mourning into dancing; you have loosed my sackcloth and clothed me with gladness, that my glory may sing your praise and not be silent. O Lord my God, I will give thanks to you forever!” David’s words in Psalm 30:11-12. These are words for me . . . and perhaps for you today!

The Two Most Important Colors of Christmas

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Two years ago we bought a new Christmas tree. Our new house needed a slim-line tree since our living area is smaller. We found the perfect one for the space we have. Since it was a new tree, I decided to get new ornaments. The colors I went with were white and red. For my decorating taste, there is something elegant about the white and red balls among the white lights. I am an early riser which means I get to sit in my comfy chair, turn on the gas logs, and enjoy the beauty of this lighted Christmas tree.

I decorated with white and red because it is what I like. It comes from a preference. I didn’t choose those colors because of anything spiritual. However, God can use all kinds of things to get our gaze closer upon Him. If there’s anytime our gaze needs to be more on Him, and less on ourselves, it’s Christmas. The colors white and red can’t help but draw me more into an emotional, joy-filled place of praise because of what these colors represent spiritually. These two colors symbolize what Christmas is all about. They remind me of who Jesus is and what He did for me and all peoples of the world.

The color white expresses the purity, perfection, and holiness of God. Jesus is the exact representation of His Father. The prophet John tells us in John 1 that Jesus is full of grace, truth, and light. This grace, truth, and light was born so we could experience life as we’ve never known it before.

But, red had to happen in order for us to have life as God intends. Red in the Bible symbolizes blood. Before Jesus’ birth, a perfect lamb without blemish had to be sacrificed in order to approach God. Now, that is no longer necessary because Jesus – the perfect Lamb of God – was born. He shed blood that led to death. It’s why He was born. Jesus was born to die. The good News is – that wasn’t the end of the story – Jesus rose from the dead. He conquered death so that man can really live here on earth and eternally in heaven.

Trusting Jesus as a Christ-follower doesn’t mean we don’t have problems, but it means He is with us guiding us, directing us, strengthening us, loving us, embracing us, providing for us, transforming us, preparing us to one day see Him face to face.

Let us not miss seeing Jesus during this special time of the year when we celebrate the most amazing and spectacular birth that ever took place. He shows up in all kinds of fascinating ways. May we take time today to ponder what He’s doing in our lives that draw our gaze more directly upon Him, the perfect lover of our souls.

How do you celebrate the birth of the Lamb of God? What will you give Him this Christmas?

 

What can I give Him, poor as I am?

If I were a shepherd, I would bring a lamb;

If I were a Wise Man, I would do my part;

Yet what I can I give Him: give my heart.

(From In the Bleak Midwinter by Christina Rossetti)

Developing a Heart that Sings When Thanksgiving is Hard

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Reflecting on the time spent celebrating the holiday we call Thanksgiving fills my heart to overflowing. There’s nothing sweeter than hearing the laughter and playful spirit of four children, ages 21 months to eight years old. There’s nothing dearer to a mother’s heart than having her children and their families gathered around the table for a meal where love and unity is evident. What totally amazes me is that even though I get to see three of these grandchildren at least once a week, I still couldn’t wait for their grand entrance to Mimi’s house on Thanksgiving Day, 2016. These children bring contagious joy.

That day thanks came easy. However, there are many days that giving thanks is not easy. Many who celebrated Thanksgiving were not able to utter words of gratefulness because their hearts were breaking due to painful, difficult circumstances. I don’t have to look far to see those who are in desperate places in their own health or the health of family members, in marriages, in struggles with children, in the lack of basic necessities of life. There are emotional needs that can cause intense pain: depression, fear, anxiety, uncertainty. I know at any time one or many of those things can knock unexpectedly at my door. I know because I’ve been there before. I know because we live in a broken and fallen world where we never know what tomorrow brings.

Can we ever prepare for the unexpected knocks of hardship and difficulty – even the tragic ones? I doubt totally. I believe, however, there are things we can all store up that will help us be more prepared when life takes a hard turn.

We begin with what we know about God: His goodness, His love, His redemption through Jesus Christ, His faithfulness, His provision (little or plenty). The best and perfect tool we have to know Him is the written word. It tells of His works. It tells of His character which is what we must hold onto when we are knocked down.

As I think of the power of the Word I can’t help but think of the movie we watched a few weeks ago: “The Insanity of God.” It tells the stories of many who live in places in the world where people are persecuted for their faith. Many do not have access to a Bible. Those who do know their lives may be in danger simply because of this. One man in Russia, before the fall of communism, owned a Bible, read it for himself, then read it to his children, then others gathered to hear these precious words until the house church reached 150.

News of the house church reached local officials. He was imprisoned 17 years with 1500 hardened criminals for His faith. He was 1000 miles from his family. Dimitri, however, had established habits early on in his life that would carry him through days of horrendous suffering. The Word became embedded in Him because He spent time reading it over and over. He read it out loud to others. He preached it to others. The reading of it put a song in his heart. It made him strong. It gave him a supernatural courage. It built spiritual muscle. The two habits he had learned from a believing father and a believing grandfather, carried him and sustained him. The habits were a steadfast reading and breathing in of the Word of God and singing to Him.

Those two habits didn’t stop during those 17 years of horrible imprisonment. Whenever Dimitri found any type of writing material – a scrap of paper, something with which to write – he would write down scriptures he remembered. Then, he would stick that paper high up on one of the four tall concrete pillars in his cell, which were always moist. Guards would see them, read them, tear them to pieces, and then beat him. The other habit he’d learned from his disciplers (father, grandfather) was singing to Jesus every morning. Upon wakening, he’d look to the east, raise his hands in worship and sing out to God. He did this singing every morning like clock work. The prisoners laughed and did everything in their power to drown out his singing.

The guards came up with a plan to break him. They paraded a woman prisoner, dressed like his wife past his cell. Of course, he believed it was his wife. They told him she was his wife. He heard her cries for three long days. Finally, he said, “This is too much. I can’t stand it. You win. I’ll sign whatever document you bring.” But, the next morning when the document was brought before him to sign, where he would be renouncing his faith and give in, he boldly said he would not do it. God let him know during the night that his wife and children were safe at home. Two weeks later, after writing and posting another scripture, the guards beat him, and promised he would be facing death in just moments. When being drug out, all prisoners lifted their hands toward the east and began singing the songs to God that they’d heard him sing all those years. Dimitri was released.

Even when times are hard and life is dark and gray, we can stand strong, we can kneel strong, we can be on our face strong, we can sing strong, we can give a strong word of thanks because of the love that God sings over us everyday in spite of our circumstances. Let us do whatever it takes to be steadfast in the daily taking in of the Word of God. There is a reward: It develops a heart that sings.

 

 

 

 

Wonder – Taking the Step from Ordinary to Extraordinary

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A couple of weeks ago we had workers in our backyard putting in a patio. It just so happened that I kept our four year old granddaughter the day the construction began. The workers were where Lyla could watch from our bay window. I had no idea she would be so captivated by the work in progress. First she came running and told me she’d waved at one of the workers and that he waved back. She was delighted. Her eyes were glued to their every move. Finally, she asked if she could go outside and watch from the deck. She said they were now “mowing the dirt”. That’s how she described the leveling process. She said it was the second step. I’m not sure how she understood all of that, but it was evident she was taking it all in and she was enchanted with the work they were doing. Living in wonder seems to be natural for children.

Watching her, I realized she was in total amazement and wonder of what these skilled workers were accomplishing. This was a picture of what natural child like wonder really looks like. She looked from different angles; she found a comfortable place and position to do her gazing. She smiled at them first. Then she moved closer as she went outside. She even struck up a conversation with them. She was in a place of total awareness.

I can’t help but think how often I miss out on experiencing the joy of today because I am not living in a place of wonder, which is really a place of joyful expectancy. As adults we are bombarded with bad news. We are bombarded with too much to worry over. We are bombarded with things that can feed our selfish indulgences. It’s like we open up our mouths and let things that breed negativity flow into every part of our soul. It takes over until there is no room left for joyful wonder.

As I watched Lyla that morning I realized living in wonder really can become a part of our daily living. The wonders of God are all around us! David tells us this in Psalm 40 verse 5: “Many, O Lord my God, are the wonders you have done….were I to speak and tell of them, they would be too many to declare!” It’s really not all that hard to start practicing living in that place. I even became aware I’m already doing many things that foster having many daily “wonder moments”. What are those things?

  • Writing down at least three things I’m grateful for each day. I actually do this in the morning which means I write down things from the previous day. I started this habit in 2001 after I read “One Thousand Gifts” by Ann Voskamp. All I know is I’m on number 5,232. I don’t know what number I’d be on if I did it everyday since I started. There are days I miss. I’m too lazy to do the math right now.
  • Taking every opportunity possible to enjoy the beauty of a sunrise or a sunset. We have the widest and biggest screen that’s available to mankind at our fingertips and it’s free! Take the opportunity to let “Heaven and nature sing!”
  • Getting outside and enjoying the freshness of a morning through taking deep and slow breaths.
  • Connecting with others and listening to their special God stories. Those always fill me with wonder.
  • Being still for at least 5 minutes a day doing nothing but thinking about the love of God and His other qualities and actions that I admire the most about Him. His love is personable and intimate. The words of an old hymn by Frederick Lehman describe this Love so well: It’s rich, it’s pure, it’s measureless, it’s strong, it endures forever. Thinking about this love always puts me in a place of reverent wonder!

 

There are many other ways to embrace the joy of wonder. These are some simple ways I’ve found that help me find extraordinary beauty in an ordinary day. I’d love to hear from you! What are ways you practice living in wonder?

Your Hardest Task

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A couple of weeks ago I went by our local used bookstore and came across a book I heard about from a group of women who had read it in their book club. I’m always on the lookout for a good deal, so grabbed it. Three dollars is not bad for a like new hard-back book! In The Good and Beautiful God by James Bryan Smith, I again am reminded of a gift we can give ourselves everyday of our life. It’s the gift of silence. It’s something our soul desperately needs in order to find a place of rest and peace in our soul, if only for a few moments. It’s a gift we can give ourselves everyday and it is restorative medicine for our soul.

However, there are just too many reasons we find to not do it. There are too many electronic devices calling our names to pick up. There are little ones calling our name. There may be a spouse calling our name. There are voices in our head vying for attention. There are errands to run, jobs to get to, appointments to make, etc. The list of what someone called the tyranny of the urgent is endless!

Here’s an idea – what if we made sure to find in our day only 5 minutes to practice being still with God without any distraction. It might surprise us what that gift of silence will do.

It will help us get “centered”. What does “centered” really mean? I love this definition: having the specified subject as the focal element. We’re not to just empty our mind of everything. We’re to put the most important One at the center. Out of the right “centering” our day will find more peace and order, even when surrounded by chaos.

In this book the author has some practical tips on ways to find those 5-10 minute quiet moments during the day and what to do with them when found:

  • Look for little free spaces in your day, such as a break between activities.
  • Get up a little earlier.
  • Leave for you next appointment a little sooner so that when you arrive you will have extra time to find a quiet place and “just be.”
  • If struggling with thoughts running to and fro during this time of silence, have a notepad nearby to jot things down that may come to your mind. Examples are: a phone call you need to make, laundry that needs to be done. Writing down these things can help quiet your mind.
  • Reading the Bible for a minute or two can help us usher in this time of quiet.

What’s the real purpose of this quietness? It’s a place where I can hear from God. I desperately need to hear. The distractions of life will not allow me to hear from Him. My life will spin out of control if I don’t hear from Him. I will not love others well if I don’t hear from Him. I will not enjoy this life to the fullest if I do not hear from Him. As James Bryan says, “The God who is good can only reach us when we are quiet.” Let’s do whatever it takes to find that place of quiet today, tomorrow, and every day ahead. It’s a treasured gift I can give myself today, tomorrow, and all my days. The cost is pretty small when you think about it. But the dividends are unbelievable.

“Your hardest task—do you even know what it looks like? It’s being still. Still does not have movement, still does not have sound, still does not have a committee meeting in your head, still is peaceful, still is quiet, still is open and ready, still is at ease, still is waiting peacefully, still is available to receive.” Allie Frankfurt

Lord, help me to find space in my day to unplug from noisy distractions. It’s here  I become more and more aware of your goodness and love that nourish my soul.